Your Grocery List Must Haves?

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  • Curleycue0314
    Curleycue0314 Posts: 245 Member
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    Greek Yogurt - Plain in a big tub and the single serve flavored cups
    Frozen blueberries, strawberries and Raspberries
    Almond Milk
    Spring Mix Salad
    Cheese sticks
    Chicken breast
    Hummus
    Broccoli
    carrots
    cauliflower
    peppers
    sweet potatoes
    Oatmeal
    Eggs
  • epazia
    epazia Posts: 126 Member
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    edamame lately
  • JZ_Evolution_Mark2
    JZ_Evolution_Mark2 Posts: 63 Member
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    COSTCO:
    Cod $14.99 and 30g of protein NOT Salmon $24.99 and 23g protein
    FAGE 0% Plain Greek Yogurt, 20g protein

    Food 4 Less:
    Boneless/ Skinless chicken breast
  • Stephy0519
    Stephy0519 Posts: 7 Member
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    Frozen veggies. Brown Rice. Trader Joe's Chicken Sausage. Berries. Apples. Chicken, chicken, chicken. BACON. Eggs. Almonds. Coconut oil. Udi's Bread. Avocados. YUM.
  • gevaisa
    gevaisa Posts: 34 Member
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    food
    - broccoli
    - bok choy
    - eggplant
    - red pepper
    - potatoes
    - green beans
    - zucchini
    - chicken thighs
    - beef
    - roti
    - basmati rice
    - whole wheat bread
    - tomatoes (canned, crushed, paste, whatever i feel like)
    - chickpeas
    - parsley
    - spinach

    spices! i use a lot of spices bc it's low calorie and it makes food delicious
    - cumin
    - tumeric
    - cayenne pepper
    - kashmiri red chili powder
    - tandoori masala
    - crushed mint leaves
    - basil
    - rosemary
    - basil
    - bay leaves
    - curry powder
    - all spice
    - truffle salt
    - asafoetida
    - nutmeg
    - cinnamon
    - cardamom
    - kaffir lime leaves
    - etc
  • Velum_cado
    Velum_cado Posts: 1,608 Member
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    The stuff that's on the list every single week: bread, eggs, whole milk, mushrooms, carrots, apples, and broccoli. There are other "must haves" like potatoes, butter, cheese... but I don't need to get them every week.
  • superhippiechik
    superhippiechik Posts: 1,044 Member
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    Eggs
    Broccoli and Cauliflower
    Onions and peppers of all kinds
    Yogurt
    Beans
    Canned Salmon(mmmmmm)
    frozen strawberries
    apples
    lemons
    turmeric
    garlic
    Tea to make Kombucha!
  • lpendleton58
    lpendleton58 Posts: 285 Member
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    Kale/Spinach Mix, Carrots, Broccoli, Blueberries, apples, oranges, cashews, almonds, organic whole milk, flax-seeds or flax-seed oil, olive oil, oatmeal, honey, organic peanut or almond butter, whole-wheat bread rounds, green tea
  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
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    Roasted Red Chili Pepper Hummus
    Popcorn
    Beef
    Pork
    Chicken breasts (boneless skinless)
    Dark Chocolate
    Almonds
    Dark Chocolate covered almonds
    Greek yogurt (80-100 cal ones)
    Turkey lunch meat
    Radishes
    Baby carrots
    Salad mix
    Cayenne Pepper
    Hot Sauce
    Garlic
    Onions
    Condoms
  • Tisiwa
    Tisiwa Posts: 46 Member
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    Onions, fresh garlic, spinach, unsweetened almond milk, high fiber cinnamon oatmeal, fiber one 90 calorie brownie bars, pretzels, strawberry, bananas, black or blue berries, boneless skinless chicken breast, kales, and collard greens, whole wheat pasta,
  • emtjmac
    emtjmac Posts: 1,320 Member
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    Pizza, Chinese food, potato chips, candy bars, snickers ice cream bars, cake, doughnuts, meatballs, sausage, spaghetti, cottage cheese, chocolate chip cookies, cauliflower, tacos, and frozen spinach.
  • xixistandcirce
    xixistandcirce Posts: 1
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    HUMMUS
  • Curleycue0314
    Curleycue0314 Posts: 245 Member
    Options
    Roasted Red Chili Pepper Hummus
    Popcorn
    Beef
    Pork
    Chicken breasts (boneless skinless)
    Dark Chocolate
    Almonds
    Dark Chocolate covered almonds
    Greek yogurt (80-100 cal ones)
    Turkey lunch meat
    Radishes
    Baby carrots
    Salad mix
    Cayenne Pepper
    Hot Sauce
    Garlic
    Onions
    Condoms

    Only the flavored condoms of course! ;)
  • Daytonsmommy
    Daytonsmommy Posts: 162 Member
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    Items I purchase every 3-4 days: Spinach (both my husband and I have green smoothies every day), Bananas, Whole Wheat Bread, Organic Milk

    Items I must have in the house, but purchase less frequently: Eggs, Peanut Butter, Protein Bars, Whey protein powder, lunch meat & cheese, greek yogurt, almond milk, whole grain crackers, chicken sausages (italian style), quinoa and brown rice
  • whovian67
    whovian67 Posts: 608 Member
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    Cucumbers, jalapenos, tomatoes, basil paste, egg whites
  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
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    Heavy Whipping Cream

    Cream Cheese

    Butter

    Meat, ground beef, salmon, chicken

    California Blend steam veggies
  • slk_5555
    slk_5555 Posts: 177 Member
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    I'm trying to increase my protein intake at the moment - so right now I'm loving:

    Fresh tuna steak
    Good quality multi seed bread
    Free range eggs
    Fage Greek yogurt
    Peanut butter
    Mountains of salad (I genuinely love salad)
    Dark chocolate & orange rice cakes (my guilty pleasure)

    I'm trying to ditch most 'low fat/low cal' tasteless versions of foods & focus on full fat, full flavour & packed with nutrients - so much more satisfying. Loving my food right now:-)
  • seasonsanna
    seasonsanna Posts: 53
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    Almond milk, jimmy dean delights breakfast sandwiches, watermelon, avocados, diet root beer, trader joes kettle corn, spaghetti squash, helados mexico pecan ice cream!!!!

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