Your Grocery List Must Haves?
Replies
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Greek Yogurt - Plain in a big tub and the single serve flavored cups
Frozen blueberries, strawberries and Raspberries
Almond Milk
Spring Mix Salad
Cheese sticks
Chicken breast
Hummus
Broccoli
carrots
cauliflower
peppers
sweet potatoes
Oatmeal
Eggs0 -
edamame lately0
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COSTCO:
Cod $14.99 and 30g of protein NOT Salmon $24.99 and 23g protein
FAGE 0% Plain Greek Yogurt, 20g protein
Food 4 Less:
Boneless/ Skinless chicken breast0 -
Frozen veggies. Brown Rice. Trader Joe's Chicken Sausage. Berries. Apples. Chicken, chicken, chicken. BACON. Eggs. Almonds. Coconut oil. Udi's Bread. Avocados. YUM.0
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food
- broccoli
- bok choy
- eggplant
- red pepper
- potatoes
- green beans
- zucchini
- chicken thighs
- beef
- roti
- basmati rice
- whole wheat bread
- tomatoes (canned, crushed, paste, whatever i feel like)
- chickpeas
- parsley
- spinach
spices! i use a lot of spices bc it's low calorie and it makes food delicious
- cumin
- tumeric
- cayenne pepper
- kashmiri red chili powder
- tandoori masala
- crushed mint leaves
- basil
- rosemary
- basil
- bay leaves
- curry powder
- all spice
- truffle salt
- asafoetida
- nutmeg
- cinnamon
- cardamom
- kaffir lime leaves
- etc0 -
The stuff that's on the list every single week: bread, eggs, whole milk, mushrooms, carrots, apples, and broccoli. There are other "must haves" like potatoes, butter, cheese... but I don't need to get them every week.0
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Eggs
Broccoli and Cauliflower
Onions and peppers of all kinds
Yogurt
Beans
Canned Salmon(mmmmmm)
frozen strawberries
apples
lemons
turmeric
garlic
Tea to make Kombucha!0 -
Kale/Spinach Mix, Carrots, Broccoli, Blueberries, apples, oranges, cashews, almonds, organic whole milk, flax-seeds or flax-seed oil, olive oil, oatmeal, honey, organic peanut or almond butter, whole-wheat bread rounds, green tea0
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Roasted Red Chili Pepper Hummus
Popcorn
Beef
Pork
Chicken breasts (boneless skinless)
Dark Chocolate
Almonds
Dark Chocolate covered almonds
Greek yogurt (80-100 cal ones)
Turkey lunch meat
Radishes
Baby carrots
Salad mix
Cayenne Pepper
Hot Sauce
Garlic
Onions
Condoms0 -
Onions, fresh garlic, spinach, unsweetened almond milk, high fiber cinnamon oatmeal, fiber one 90 calorie brownie bars, pretzels, strawberry, bananas, black or blue berries, boneless skinless chicken breast, kales, and collard greens, whole wheat pasta,0
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Pizza, Chinese food, potato chips, candy bars, snickers ice cream bars, cake, doughnuts, meatballs, sausage, spaghetti, cottage cheese, chocolate chip cookies, cauliflower, tacos, and frozen spinach.0
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HUMMUS0
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Roasted Red Chili Pepper Hummus
Popcorn
Beef
Pork
Chicken breasts (boneless skinless)
Dark Chocolate
Almonds
Dark Chocolate covered almonds
Greek yogurt (80-100 cal ones)
Turkey lunch meat
Radishes
Baby carrots
Salad mix
Cayenne Pepper
Hot Sauce
Garlic
Onions
Condoms
Only the flavored condoms of course!0 -
Items I purchase every 3-4 days: Spinach (both my husband and I have green smoothies every day), Bananas, Whole Wheat Bread, Organic Milk
Items I must have in the house, but purchase less frequently: Eggs, Peanut Butter, Protein Bars, Whey protein powder, lunch meat & cheese, greek yogurt, almond milk, whole grain crackers, chicken sausages (italian style), quinoa and brown rice0 -
Cucumbers, jalapenos, tomatoes, basil paste, egg whites0
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Heavy Whipping Cream
Cream Cheese
Butter
Meat, ground beef, salmon, chicken
California Blend steam veggies0 -
I'm trying to increase my protein intake at the moment - so right now I'm loving:
Fresh tuna steak
Good quality multi seed bread
Free range eggs
Fage Greek yogurt
Peanut butter
Mountains of salad (I genuinely love salad)
Dark chocolate & orange rice cakes (my guilty pleasure)
I'm trying to ditch most 'low fat/low cal' tasteless versions of foods & focus on full fat, full flavour & packed with nutrients - so much more satisfying. Loving my food right now:-)0 -
Almond milk, jimmy dean delights breakfast sandwiches, watermelon, avocados, diet root beer, trader joes kettle corn, spaghetti squash, helados mexico pecan ice cream!!!!0
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