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    Your Grocery List Must Haves?

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    Replies

    • Posts: 245 Member
      Greek Yogurt - Plain in a big tub and the single serve flavored cups
      Frozen blueberries, strawberries and Raspberries
      Almond Milk
      Spring Mix Salad
      Cheese sticks
      Chicken breast
      Hummus
      Broccoli
      carrots
      cauliflower
      peppers
      sweet potatoes
      Oatmeal
      Eggs
    • Posts: 126 Member
      edamame lately
    • Posts: 63 Member
      COSTCO:
      Cod $14.99 and 30g of protein NOT Salmon $24.99 and 23g protein
      FAGE 0% Plain Greek Yogurt, 20g protein

      Food 4 Less:
      Boneless/ Skinless chicken breast
    • Posts: 7 Member
      Frozen veggies. Brown Rice. Trader Joe's Chicken Sausage. Berries. Apples. Chicken, chicken, chicken. BACON. Eggs. Almonds. Coconut oil. Udi's Bread. Avocados. YUM.
    • Posts: 34 Member
      food
      - broccoli
      - bok choy
      - eggplant
      - red pepper
      - potatoes
      - green beans
      - zucchini
      - chicken thighs
      - beef
      - roti
      - basmati rice
      - whole wheat bread
      - tomatoes (canned, crushed, paste, whatever i feel like)
      - chickpeas
      - parsley
      - spinach

      spices! i use a lot of spices bc it's low calorie and it makes food delicious
      - cumin
      - tumeric
      - cayenne pepper
      - kashmiri red chili powder
      - tandoori masala
      - crushed mint leaves
      - basil
      - rosemary
      - basil
      - bay leaves
      - curry powder
      - all spice
      - truffle salt
      - asafoetida
      - nutmeg
      - cinnamon
      - cardamom
      - kaffir lime leaves
      - etc
    • Posts: 1,608 Member
      The stuff that's on the list every single week: bread, eggs, whole milk, mushrooms, carrots, apples, and broccoli. There are other "must haves" like potatoes, butter, cheese... but I don't need to get them every week.
    • Posts: 1,044 Member
      Eggs
      Broccoli and Cauliflower
      Onions and peppers of all kinds
      Yogurt
      Beans
      Canned Salmon(mmmmmm)
      frozen strawberries
      apples
      lemons
      turmeric
      garlic
      Tea to make Kombucha!
    • Posts: 285 Member
      Kale/Spinach Mix, Carrots, Broccoli, Blueberries, apples, oranges, cashews, almonds, organic whole milk, flax-seeds or flax-seed oil, olive oil, oatmeal, honey, organic peanut or almond butter, whole-wheat bread rounds, green tea
    • Posts: 6,256 Member
      Roasted Red Chili Pepper Hummus
      Popcorn
      Beef
      Pork
      Chicken breasts (boneless skinless)
      Dark Chocolate
      Almonds
      Dark Chocolate covered almonds
      Greek yogurt (80-100 cal ones)
      Turkey lunch meat
      Radishes
      Baby carrots
      Salad mix
      Cayenne Pepper
      Hot Sauce
      Garlic
      Onions
      Condoms
    • Posts: 46 Member
      Onions, fresh garlic, spinach, unsweetened almond milk, high fiber cinnamon oatmeal, fiber one 90 calorie brownie bars, pretzels, strawberry, bananas, black or blue berries, boneless skinless chicken breast, kales, and collard greens, whole wheat pasta,
    • Posts: 1,320 Member
      Pizza, Chinese food, potato chips, candy bars, snickers ice cream bars, cake, doughnuts, meatballs, sausage, spaghetti, cottage cheese, chocolate chip cookies, cauliflower, tacos, and frozen spinach.
    • Posts: 1
      HUMMUS
    • Posts: 245 Member
      Roasted Red Chili Pepper Hummus
      Popcorn
      Beef
      Pork
      Chicken breasts (boneless skinless)
      Dark Chocolate
      Almonds
      Dark Chocolate covered almonds
      Greek yogurt (80-100 cal ones)
      Turkey lunch meat
      Radishes
      Baby carrots
      Salad mix
      Cayenne Pepper
      Hot Sauce
      Garlic
      Onions
      Condoms

      Only the flavored condoms of course! ;)
    • Posts: 162 Member
      Items I purchase every 3-4 days: Spinach (both my husband and I have green smoothies every day), Bananas, Whole Wheat Bread, Organic Milk

      Items I must have in the house, but purchase less frequently: Eggs, Peanut Butter, Protein Bars, Whey protein powder, lunch meat & cheese, greek yogurt, almond milk, whole grain crackers, chicken sausages (italian style), quinoa and brown rice
    • Posts: 608 Member
      Cucumbers, jalapenos, tomatoes, basil paste, egg whites
    • Posts: 2,303 Member
      Heavy Whipping Cream

      Cream Cheese

      Butter

      Meat, ground beef, salmon, chicken

      California Blend steam veggies
    • Posts: 177 Member
      I'm trying to increase my protein intake at the moment - so right now I'm loving:

      Fresh tuna steak
      Good quality multi seed bread
      Free range eggs
      Fage Greek yogurt
      Peanut butter
      Mountains of salad (I genuinely love salad)
      Dark chocolate & orange rice cakes (my guilty pleasure)

      I'm trying to ditch most 'low fat/low cal' tasteless versions of foods & focus on full fat, full flavour & packed with nutrients - so much more satisfying. Loving my food right now:-)
    • Posts: 53
      Almond milk, jimmy dean delights breakfast sandwiches, watermelon, avocados, diet root beer, trader joes kettle corn, spaghetti squash, helados mexico pecan ice cream!!!!
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