Lower leg pain

RoseTears143
RoseTears143 Posts: 1,121 Member
in Fitness and Exercise
Input needed please: when I run or jump, the impact on my lower legs feels like they want to shatter...it hurts (more than just soreness). It's not just the front of my lower leg like shin splints would be and it's not just my muscle. I recently bought some compression socks to wear at night but haven't been using them regularly, which I need to start doing.

Thoughts?

Replies

  • BigT555
    BigT555 Posts: 2,067 Member
    start using those socks, my mom works as a PSW at a local hospital and is constantly on her feet. she got those socks and said it made a world of difference. if it persists after that seek a doctor
  • leesehm
    leesehm Posts: 117
    See a physiotherapist :)
  • RoseTears143
    RoseTears143 Posts: 1,121 Member
    Thanks guys :). I appreciate the input! I've been toying with the idea of getting a myofascial release massage (even before my legs were hurting), but haven't gone yet.

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