We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Yesterday's NSV

lalee93
lalee93 Posts: 52 Member
edited February 23 in Success Stories
Yesterday, I did yoga. I really love doing yoga, but hadn't done it recently as I was either busy (I know, lame excuse, but being honest) or was doing cardio and other things at the gym. I had always had difficulty with pulling my knees up and holding them to my belly/chest area. i could barely fit my arms around to do it. Yesterday, when I did yoga, I could do it! For the first time ever! It sounds small, but it was a huge thing for me. It was kinda like I could hug myself for the first time in my life. It was just a really awesome moment!

:flowerforyou:

Replies

  • vorgas
    vorgas Posts: 741 Member
    awesome progress ;)
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    These are the posts that are awesome! Great NSV!:flowerforyou:
  • hnsr1021
    hnsr1021 Posts: 58 Member
    That's awesome! It's moments like these that make it a little easier to keep going! Congrats on your NSV!
  • BekkahS1552
    BekkahS1552 Posts: 34
    That's a great NSV!!! :smile:
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
    That is awesome!


    And it was my first NSV too. Sort of the same one. I like to stretch my legs straight out and lean forward over them as I hold my toes. I had lost the ability to lay myself flat over my legs like that, because my belly had gotten in the way. My first NSV was when I was able to do that again.

    Feels good, doesn't it?
  • marykator
    marykator Posts: 20
    That's wonderful! My friend and I are starting next weekend :)
  • rebeccawesterfield5
    rebeccawesterfield5 Posts: 132 Member
    What a wonderful NSV!! It means you are getting more flexible too, that is a great thing!! What is your next goal?
  • lalee93
    lalee93 Posts: 52 Member
    What a wonderful NSV!! It means you are getting more flexible too, that is a great thing!! What is your next goal?

    Honestly, I have no idea. I just like to be aware of my abilities so that I know when I do something I have never been able to do before. The surprise is quite awesome.
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    That's awesome!! You're getting stronger and more fit as the days go by. Keep it up.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!