Yesterday's NSV
lalee93
Posts: 52 Member
Yesterday, I did yoga. I really love doing yoga, but hadn't done it recently as I was either busy (I know, lame excuse, but being honest) or was doing cardio and other things at the gym. I had always had difficulty with pulling my knees up and holding them to my belly/chest area. i could barely fit my arms around to do it. Yesterday, when I did yoga, I could do it! For the first time ever! It sounds small, but it was a huge thing for me. It was kinda like I could hug myself for the first time in my life. It was just a really awesome moment!
:flowerforyou:
:flowerforyou:
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Replies
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awesome progress
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These are the posts that are awesome! Great NSV!:flowerforyou:0
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That's awesome! It's moments like these that make it a little easier to keep going! Congrats on your NSV!0
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That's a great NSV!!!
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That is awesome!
And it was my first NSV too. Sort of the same one. I like to stretch my legs straight out and lean forward over them as I hold my toes. I had lost the ability to lay myself flat over my legs like that, because my belly had gotten in the way. My first NSV was when I was able to do that again.
Feels good, doesn't it?0 -
That's wonderful! My friend and I are starting next weekend 0
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What a wonderful NSV!! It means you are getting more flexible too, that is a great thing!! What is your next goal?0
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What a wonderful NSV!! It means you are getting more flexible too, that is a great thing!! What is your next goal?
Honestly, I have no idea. I just like to be aware of my abilities so that I know when I do something I have never been able to do before. The surprise is quite awesome.0 -
That's awesome!! You're getting stronger and more fit as the days go by. Keep it up.0
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