One year later and 60 lb gone.

A3L7
A3L7 Posts: 10 Member
Last week I hit one year on MFP and always told myself at this point I would post a before and after.

It's been an incredible year and REALLY not that hard! The hardest part was sticking to it at first without seeing much results. My goal has been 1200 calories a day, but I typically net about 1200-1500. I cannot talk about this app enough to everyone I talk to about weight loss. I haven't deprived myself of anything, and exercising regularly feels AWESOME.

I started at 213.8 lb, now I'm at 153.2 (I always told myself I'd never tell anyone I was ever 213 lb!!). I'm 5'8.

Just wanted to shared! I'd love to see everyone else's before and afters. :)

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Replies

  • stephanne13
    stephanne13 Posts: 212 Member
    WTG!! That's just beyond awesome!
  • Suzanuh
    Suzanuh Posts: 36 Member
    You have done a great job! You look great!
  • Kitten2629
    Kitten2629 Posts: 1,358 Member
    great job!
  • FattyFatsoMcTubby
    FattyFatsoMcTubby Posts: 170 Member
    You look awesome! Congratulations! Thank you for sharing and inspiring!
  • sammama5
    sammama5 Posts: 92 Member
    You look terrific, and so happy in both your before and after shots. Simply Beautiful!
    My goal is 155, but I get discouraged and think I'll never make it. I have similar stats and I love seeing that it can be done! Thanks for posting!
  • you look GREAT !!!! keep it up. I love this app also. I started Jan 26, and down 20 pounds. 10 more to go. I use this app , FITBIT, and FITBIT scale. Best money spent !!!!
  • Great job! You look amazing!
  • sbrookes9
    sbrookes9 Posts: 445 Member
    You look awesome! Congratulations!
  • sadiebea25
    sadiebea25 Posts: 72
    Amazing! You're beautiful! You had similar stats to me (I'm 5'9, starting at 215, now 205) and I'd I'm giving myself a year to lose 50 lbs. You're an inspiration!!
  • Grumpsandwich
    Grumpsandwich Posts: 368 Member
    Awesome job!!! ^ 5 !!!!
  • A3L7
    A3L7 Posts: 10 Member
    You look terrific, and so happy in both your before and after shots. Simply Beautiful!
    My goal is 155, but I get discouraged and think I'll never make it. I have similar stats and I love seeing that it can be done! Thanks for posting!

    Thank you! Please do not get discouraged, you're SO close. The hardest part is over for you. :) I hit so many plateaus along the way , just have to keep going! You're doing awesome.
  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
    Great job! You look wonderful. I'm also 5'8" and started at 215 so you give me hope :)
  • ritabrienfit
    ritabrienfit Posts: 25 Member
    You look great!
  • SCSTWG
    SCSTWG Posts: 182 Member
    Great job.
  • Polishprinsezz
    Polishprinsezz Posts: 249 Member
    you are beautiful!
  • NonDebutante3dot0
    NonDebutante3dot0 Posts: 51 Member
    Congratulations!!! I have to say, though, you're adorbs in both your "before" and "after" pics. :-)
  • brenn24179
    brenn24179 Posts: 2,144 Member
    you look great, major difference!
  • Jaceface27
    Jaceface27 Posts: 43 Member
    congrats! great work and for staying dedicated!
  • wonderwoman234
    wonderwoman234 Posts: 551 Member
    Wonderful!!
  • Soccermomtmo
    Soccermomtmo Posts: 12 Member
    You are too cute! Congrats on sticking with it and thanks for posting pics and your story to help motivate those of us earlier on in our journey.
  • ummyasminah
    ummyasminah Posts: 95 Member
    You look fantastic! Thanks for the motivation and goood work!
  • jjss5500
    jjss5500 Posts: 50
    Great job!
  • gaelicstorm26
    gaelicstorm26 Posts: 589 Member
    Awesome...and I LOVE your Philly spirit!
  • shanighias
    shanighias Posts: 169 Member
    amazing job!:flowerforyou: :flowerforyou:
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,007 Member
    Brilliant, love the thumbs up, gold stars for you...☆★☆★☆★☆★☆
  • awesome job! Such inspiration!
  • branbuds
    branbuds Posts: 624 Member
    Awesome job! Congrats!! You look great! :smile:
  • Sunshine2plus2
    Sunshine2plus2 Posts: 1,492 Member
    Congrats!
  • divainsneakers
    divainsneakers Posts: 397 Member
    Great job! You look amazing.
  • lenarashminraj
    lenarashminraj Posts: 53 Member
    woww... you look gorgeous... its really inspiring :drinker:
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