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Daily Nutrient list

lindabell009
lindabell009 Posts: 4 Member
edited February 22 in Food and Nutrition
Vit A, C, Calcium, and iron are given as a percentage. Why?

I'm a believer in1,000+ mg daily of vit C. Mine says 1249%. But not how much.

As a post-menopausal woman, I need 1,200mg of calcium, not 1,000. So is a -29% high enough?

It's very confusing.

How can I get this addressed with by MyFitnessPal?

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