ddp yoga

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tweetiejovi
tweetiejovi Posts: 62 Member
in Fitness and Exercise
Hey just wondered if any one has done the complete program or interested in trying it with me?? Done the odd work out and i know Im not very fexilable but enjoy it?

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  • StevenH74
    StevenH74 Posts: 129
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    Is this Diamond Dallas Page?
    Yes, I would love to try it. I don't have any of the videos or anything.
  • spinedocmfp
    spinedocmfp Posts: 109 Member
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    search the boards, there are a few threads about this. They all seem to be very positive. I intend to try it next winter.
  • tweetiejovi
    tweetiejovi Posts: 62 Member
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    yeah as in diamond dallas paige might see if they are any video on youtube
  • cantfail
    cantfail Posts: 169 Member
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    Love it! I originally looked into it for a client with serious flexibility issues (I'm a fitness professional). I honestly didn't expect much but was really surprised. I've been doing it for myself since February and can see a big difference. If you are looking at the program for major weight loss, that comes from the nutrition plan included with the DVDs. DDP is really big into gluten and dairy free and avoiding GMOs. Not a bad plan, but not necessary for everyone.

    I like this so much, I'm going to the DDP Yoga retreat in Mexico next month. I really recommend it.

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