Hi

sseus
sseus Posts: 14
edited September 22 in Introduce Yourself
I'm an over 50 "tired of diets" lady wanting to shed kilos and develop sustainable healthy lifestyle, this toolkit inspires me!
I've been using MyFitnesspal for 6 days and I'm really pleased with the information, the data tracking and motivation it provides. What a great concept. I really like the fact that I can use my iphone to help me when I'm out and about too.

Replies

  • DeeDeeLHF
    DeeDeeLHF Posts: 2,301 Member
    Welcome, It really is a great site!
  • jenlen65
    jenlen65 Posts: 47 Member
    Hello! This is day 6 for me also and this is the greatest thing to help with weight loss. The encouragement is great and I love doing my food diary. It truly keeps you honest!!! It really is a lifestyle change but once you see the pounds start to fall off, it is such a great encouragement! Glad you're here! Just believe in yourself!!!! :wink:
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