Small improvement #s 201 & 202

soze
soze Posts: 604 Member
edited September 2024 in Motivation and Support
201 - Bent over to clean up a mess on the kitchen floor this morning and didn't pass out.
202 - Not so small. Before I started MFP I would look down and my ankles appeared swollen. When I touched them the skin would indent and then slowly bounce back. It doesn't do that any more. I'm not retaining water.

Replies

  • johnallen12
    johnallen12 Posts: 46 Member
    Good job. It's important to notice all the subtle signs of improvement, especially the ones that signal better health.
  • rainbobrite929
    rainbobrite929 Posts: 116 Member
    That's awesome! Great job!
  • Dafrog
    Dafrog Posts: 353 Member
    Awesome Ron! Curious me wonders what 1 - 200 are.
  • gentlebreeze2
    gentlebreeze2 Posts: 450 Member
    fantastic!
  • PLUMSGRL
    PLUMSGRL Posts: 1,134 Member
    Hot diggity! That means your heart is getting healthy too!!!:wink:
  • kbefit
    kbefit Posts: 116 Member
    Little victories add up to big victories!
  • soze
    soze Posts: 604 Member
    Awesome Ron! Curious me wonders what 1 - 200 are.

    Probably mostly loose clothes. I am sure I could get 200 in there though.
  • soze
    soze Posts: 604 Member
    Hot diggity! That means your heart is getting healthy too!!!:wink:

    That is good, but scary too. I was heading for catastrophe.
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