What are your favorite workout YouTube videos?
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I like the Tone It Up workouts.0
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Old one but I want it saved in my threads .0
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For low impact fans, I recommend Upwave
https://www.youtube.com/user/upwaveofficial
They're one of those lifestyle channels that have exercise videos in the mix. My only complaint is that the teaching levels among the instructors varies. Some explain better than others. I don't know where they're based but they give off 2nd generation Berkeley hippie vibe. So I like.
If you like to dabble in Tai Chi, I recommend Paul Lam.
https://www.youtube.com/user/drpaullamtaichi
The bonus is that he uses regular looking people as exercise models. So you'll see your aunt, your neighbor, the guy at the gas station, etc. doing the moves behind him.0 -
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Awesome thread! Thanks!0
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Tese are great ideas. I'm needing to up the exercise.0
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to read later0
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I LOVE yoga. There are so many videos available online for basically anything you want yoga wise- joint pain, weight loss, deep sleep, cleansing, relaxation, energy.. everything. My two favorite channels are:
https://www.youtube.com/channel/UCGb34D3ThpmjLNn-FLv2_yQ
and
https://www.youtube.com/channel/UCkbRJKtiIoQ330fAZiE9_sg
^ I REALLY like this one. It has a bunch of other workout/health related videos too.0
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