This is it!
magicducky13
Posts: 8 Member
So I knew I had put on a few pounds, I usually weigh about 130-140, but I stepped on the scale and saw that I had gained 30 pounds in about 4 months. This was a real wake up call. I imediatly started my journey to a healthier me, I was eating better and excerciing every day. Then I had a really stressful day...It all came crashing down. I didn't pay attention to what I was eating and I stopped excersing. This is all in the last two weeks. Today though I took a deep breath and said to myself "no excuses" and I weighed and measured myself and planned out my meals for the next week. I even set up times for myself to excercise. This time I am hoping that I wont let a stressful day get me down. I am going to do it! I am more motivated than ever!
0
Replies
-
That's really great!You sound so motivated, and I know you can keep it up! Even if you have a stressful day- don't give up. You sound like you really want to do this! Good luck, magicducky!0
-
Good luck, I'm sure you'll do it! Feel free to add me if you need friends to keep you motivated0
-
Same exact thing happened to me and I was also 130-140 lbs. I got back on track and so can you!!!0
-
Thanks! X) It's always motivating to hear that I'm not alone.0
-
goodluck on your journey0
-
Ooh I gained a lot of weight in a short time too. We can get it off!0
-
So encouraging! I'm in a really similar boat in the 130s and tired of it. :-D0
-
I agree we can do it! X) So motivated right now, just finished day two of the 30 day shred. XD I also managed to eat healthy for every snack and meal today!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions