High Protein Recipes!

citrusy
citrusy Posts: 10 Member
in Food and Nutrition
Anyone got some good high protein recipes to share? I'm on a diet that has me eating 140g of protein a day, and sometimes I get tired of my old staples and am constantly looking for ways to change things up. ^_^

Replies

  • anupriyasin157
    anupriyasin157 Posts: 40 Member
    Bump this!
  • stuffinmuffin
    stuffinmuffin Posts: 985 Member
    What currently are your staples?
  • RodaRose
    RodaRose Posts: 9,562 Member
    Hight protein is really just low carbs.
    Drastically limit the carbs of your daily plan and you will be eating high protein. Reduce pasta, bread, potatoes, rice, cereals, granola bars, and crackers,
    Eat protein, lots of frozen and fresh veggies, and a little fruit. Protein includes meat, fish, eggs, yogurt and other dairy, beans, nuts, and flax seeds.
    Here is a link for snack/ small meal ideas:
    http://greatist.com/health/high-protein-snacks-portable

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