Evening over eating help

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  • kbefit
    kbefit Posts: 116
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    You also mentioned that your husband wants you to work out in the morning when he does but that's not effective for you. I think that you need to do what IS effective for you and if that means you don't work out together then that's fine. The most important thing is that you're both getting physical fitness.
  • tonedmommyof2
    tonedmommyof2 Posts: 5
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    HI!

    Just wondering what kind of working out you are doing!?
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    My bedtime "snack" is a cup of lowfat chocolate milk. It helps with cravings and tastes soooo good.

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