Viewable diarys?- uk people

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Replies

  • apple_cakes
    apple_cakes Posts: 54 Member
    I have an open diary and I'm from the UK so anyone feel free to add me!
  • carewithay
    carewithay Posts: 5 Member
    Feel free to check out my diary, it should be open, from the UK too!
  • maddieftaylor
    maddieftaylor Posts: 65 Member
    Go ahead :)
  • sijomial
    sijomial Posts: 19,809 Member
    Fill yer boots!

    Just don't look at a cycling day or you might catch a nasty case of the carbs..... :wink:
  • littlefoot612
    littlefoot612 Posts: 156 Member
    I'm a Scottish born Canadian and my diary is open. I try not to eat a lot of packaged/brand name foods so feel free to take a look. I also use lactose free products because I am lactose intolerant. Lactose free neither increases nor decreases nutritional values of the foods. My lactose free skim milk has the same calories and nutrition as regular skim milk.
  • soozy84
    soozy84 Posts: 118
    I have notice that a few people's have soya/almond/lactofree milk. Are they healthier than normal milk???

    I tend to drink soya milk when I buy a latte or cappuccino simply because I prefer the taste when it's steamed :) I drink regular milk at home though. I do like almond milk in my porridge but rarely buy it because my husband hates it and it goes to waste.
  • gemheath2010
    gemheath2010 Posts: 68 Member
    Hiya min is open if you want to view it :)
  • charlton200
    charlton200 Posts: 29 Member
    I *think* mine is open! but I probably use far too many calories on gin then you should aim for!
  • stephanne13
    stephanne13 Posts: 212 Member
    Murrican here, but everything I eat is available in UK from my understanding.


    I looked at your diary, and your cereal combos cracked me up... the variety you have is awesome. I hope you own stock in Kelloggs and General Mills! :O)
  • gmhenry2014
    gmhenry2014 Posts: 42 Member
    Hi. My diary is open to friends (I'm I the UK). I aim to eat clean 90% of the time!
  • fit_gal
    fit_gal Posts: 167
    My diary os open and I'm in the uk. I will add you x
  • Slim4gym
    Slim4gym Posts: 5
    I'd love some Uk friends also to get meal ideas from. I have an open diary also but I'm from Ireland. Feel free to add me anyone :)
  • lolalament
    lolalament Posts: 73 Member
    From Nottingham, and my diary is open to friends