Crossfit

pchamra3
pchamra3 Posts: 2
edited February 23 in Fitness and Exercise
Does anyone know how to log Crossfit workouts? I tried logging it into Exercise by each rep that I did for each exercise but it says I only burned 32 calories. That seems impossible. Anyone have any help? Thanks!

Replies

  • spirit095
    spirit095 Posts: 1,017 Member
    I would probably log it as circuit training.
  • Angimom
    Angimom Posts: 1,463 Member
    I log it as circuit training. I usually only include the WOD time though, not the strength training time.
  • thavoice
    thavoice Posts: 1,326 Member
    Any of you crossfitters do The Murph over Memorial Day Weekend?
    If so an dont really know what/who he was you may want to check out the documentary on Michael Murphy called Murph, The Protector and also see the movie Lone Survivor.


    ..carry on....
  • kristincreate
    kristincreate Posts: 41
    I usually log mine as 60 Minutes of Circuit Training.
  • pchamra3
    pchamra3 Posts: 2
    Thank you all so much for the help! Just started Crossfit on Tuesday. Tonight is my second Foundations class. I am so excited about it all! I can't wait to see results. Anyone start off heavier with Crossfit? How long should I expect to see results if I go at least 2-3 times a week? Thanks!
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