fast food "bye bye"

back2theIslandbody
back2theIslandbody Posts: 27 Member
edited September 2024 in Motivation and Support
My favorite fast food is taco bell and There is one right down the street from my work and it is dangerous !! I am challanging myself to not eat it for 1 month and see how I feel after that..I have been told if you dont or do something for 30 days it becomes a habit hopefully it works for food cravings as well
:bigsmile:

Replies

  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
    Just wait until the first time you have it after staying away and eating healthier for a month. It will taste like garbage. A few weeks ago I had an early morning dentist's appt so I held off on breakfast until after and got a fruit smoothie from McDonald's, my first fast food trip in months. It tasted all metallic and my tongue tingled for hours! yuk :(
  • nisijam5
    nisijam5 Posts: 9,963 Member
    I've committed to one week without eating out...I'll join you in our quest to squash the fast food industry
  • xTattooedDollx
    xTattooedDollx Posts: 426 Member
    It was so hard for me to.cut out fast food! Good luck! Now its easy for me. The first quarter pounder I had in months tasted so good but got me so sick and I felt so horrible!
  • back2theIslandbody
    back2theIslandbody Posts: 27 Member
    OK GOOD !! that is what i hope will happen.. then i will move onto another place !!! thanks for the reply !!!
  • jenn33
    jenn33 Posts: 2 Member
    one of the hardest parts of trying to eat healthy has been giving up my taco bell. i know it's horrible for you, but it's so yummy. and mtyhusband doesn't care what he eats so he is still eating it around me. but i will be strong, i will not give in! :happy:
  • back2theIslandbody
    back2theIslandbody Posts: 27 Member
    So far so good I have gone actually 9 days with out taco bell and so far so good !!!
  • nisijam5
    nisijam5 Posts: 9,963 Member
    I ate at Wendy's yesterday...ordered the potato with broccoli...better than the burger, fries and cola
  • back2theIslandbody
    back2theIslandbody Posts: 27 Member
    you do have a point.. and that sounds so goood .. i love there potatoes...
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