Having trouble w/ accurate calorie counting
mslebron87
Posts: 3 Member
I have a stationary bike, and when I ride it it tells me a certain amounts of calories I burned. However, the MFA tells me different, which should I go with? I usually workout the same effort.
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Replies
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I heard that exercise machine are not accurate with calories counting since their are average calculation same with MFA. not sure is it is true. Do a search on google, there are various laboratory studies for this.
Calories depend on Age, weight and HR. you may want to buy a HR monitor.0 -
Hey thanks, I knew something was up. I recently searched it up and the calories on the bike were off with online reports. Thanks for the comment.0
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