My 30 day Shred results...
morgo20
Posts: 68 Member
Hi all,
I am not really worried about losing weight..although another 5-10 lbs wouldnt hurt... but want tone up!!.. i was pretty lazy all winter, and then decided i needed to get my butt in shape! I am going to do it through once more.. see if i get any more results.. or maybe try another jillian michaels shred.. I cant see a huge difference. but i think i lost some inches...
I am 5'7 and 140 lbs.. with only a 2 lb weight loss in these pics
I took 2 rest days each week!
I am looking to get more muscley.. (lol not a word but...) anyone have suggestions on workouts?
I am not really worried about losing weight..although another 5-10 lbs wouldnt hurt... but want tone up!!.. i was pretty lazy all winter, and then decided i needed to get my butt in shape! I am going to do it through once more.. see if i get any more results.. or maybe try another jillian michaels shred.. I cant see a huge difference. but i think i lost some inches...
I am 5'7 and 140 lbs.. with only a 2 lb weight loss in these pics
I took 2 rest days each week!
I am looking to get more muscley.. (lol not a word but...) anyone have suggestions on workouts?
0
Replies
-
You look much more toned and smoother(? if you know what I mean?) I noticed the biggest change in your waistline, looks more defined!0
-
Good work!0
-
You look awesome! Great job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 432 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!