30 Day Shred Buddy

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lbishop232
lbishop232 Posts: 21 Member
in Fitness and Exercise
Is anyone else doing Jillian Micheals Ripped in 30? How do you like it? Any results?

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  • lbishop232
    lbishop232 Posts: 21 Member
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    I meant Ripped in 30! Lol or anyone doing JM workouts
  • auntsammy88
    auntsammy88 Posts: 401 Member
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    I did ripped in 30 with a group of ladies on MFP. I definitely got stronger and more toned doing this program. It was a great jumpstart to my weight loss/ fitness journey. It does involve a lot of jumping/ high impact though, so be sure to have good shoes. You might also consider pushing mute and putting on music or something if you don't like listening to Jillian yell after the first few times on the same week.
  • lbishop232
    lbishop232 Posts: 21 Member
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    How many times did you do each level? I was thinking 10 days per level like with 30 day Shred. And your right her voice can get annoying hearing it over and over! Lol
  • julez4774
    julez4774 Posts: 80 Member
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    i just started it today im on level 1 heard to do level 1 for 10 days and level 2 for 10 day and level 3 for 10 days

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