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mynewbug
Posts: 52 Member
I noticed that I am now 11 pounds lighter than my driver's license! I have always lied about my weight by quite a bit (we're talking anywhere from 30-50 lbs).
With the help of weight training 3 times a week, walking 4 times a week for 30 min, and seeing a dietitian I am slowly learning healthy choices and achieving my goals of a healthier body.
I love this site because it is full of inspirational people who are at all spectrums of their journey for better health.
With the help of weight training 3 times a week, walking 4 times a week for 30 min, and seeing a dietitian I am slowly learning healthy choices and achieving my goals of a healthier body.
I love this site because it is full of inspirational people who are at all spectrums of their journey for better health.
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Replies
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Yay! Well done! Awesome job - keep it up!0
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Thank you! I haven't really 'checked in' on the topic boards for quite a while. I look to these boards for help and inspiration. I want others to know who are trying to improve themselves that it is possible!!0
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