1st day of tracking

cancanmars
cancanmars Posts: 1 Member
edited September 2024 in Introduce Yourself
I am here!!:flowerforyou:

Replies

  • shastacrystal
    shastacrystal Posts: 262 Member
    Keep at it, you will learn to love it!!
  • sasy2
    sasy2 Posts: 1 Member
    How u doing,It seems so hard, i try to eat the calories that I am allowed, but my problem is that i don't be hungry, so i don't know what to do,it says that i'm going in a starvation mode,what to do, have u tasted the protein shakes, i need to do something,Have a great day. . . . . .
  • MelissaL582
    MelissaL582 Posts: 1,422 Member
    How u doing,It seems so hard, i try to eat the calories that I am allowed, but my problem is that i don't be hungry, so i don't know what to do,it says that i'm going in a starvation mode,what to do, have u tasted the protein shakes, i need to do something,Have a great day. . . . . .

    This is a lifestyle change and should eat when you can. I'm not a breakfast person at all. Before I would have a cup of coffee and wait til lunch to eat but I've learned to eat breakfast to start my metabolism. Your body goes so long without eating through the night. Strange how you have to eat more to lose weight but it works :)
  • MelissaL582
    MelissaL582 Posts: 1,422 Member
    Welcome to the site! It's a great place to start. Good luck on your journey :smile:
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