Slow Cooker Barbecue Beer Braised Beef

Mygsds
Mygsds Posts: 1,564 Member
Beef. Barbecue. Beer. How can you go wrong"........... Very good".......... From www.slenderkitchen.com

Slow Cooker Barbecue Beer Braised Beef
Servings: 10
Serving Size: about 1/2 cup
Nutritional Info: 233 calories, 5.7g of fat, 13.8g carbohydrates, 0.9g dietary fiber, 31.4g of protein, 9.8g of sugar
Weight Watchers® PointsPlus®: 6 *

Ingredients

3 lbs. lean eye or bottom round (like Laura’s Lean Beef Eye Round)
1 onion, sliced thin
2 garlic cloves, minced
1/2 cup ketchup
1/4 cup molasses
1/4 cup apple cider vinegar
2 tbsp. mustard
2 tbsp. brown sugar
1 tbsp. paprika
1/2 tsp. cumin
Hot sauce to taste
1 cup light beer
Instructions

Season the beef with salt and pepper. Add the beef to the slow cooker and top with onions and garlic.
Whisk together the ketchup, molasses, vinegar, mustard, brown sugar, paprika, cumin, and hot sauce. Pout over beef.
Add the beer and then cook on low for 8 hours. Shred or slice.
If you desire a thicker sauce, pour the sauce into a saucepan and bring to a simmer. Reduce until thick, about 8 minutes.
* PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.

Replies

  • asia1967
    asia1967 Posts: 707 Member
    Sounds delish: But could I sub the beer? Don't keep any in the house.
  • BeginningAgainMay14
    BeginningAgainMay14 Posts: 97 Member
    Sounds great. Saving! :smile:
  • Sreneesa
    Sreneesa Posts: 1,170 Member
    Sounds great!
  • Mygsds
    Mygsds Posts: 1,564 Member
    Sounds delish: But could I sub the beer? Don't keep any in the house.
    I know what you mean, my girlfriend makes this all the time and she puts in apple juice that contains no sugar.. She said she could not tell the difference. Hope that helped.
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    Saving. Thanks for posting
  • enipla
    enipla Posts: 46 Member
    Looks good
  • Bonita_Lynne_58
    Bonita_Lynne_58 Posts: 2,794 Member
    Definitely trying this one. Thanks!
  • Jelaan
    Jelaan Posts: 815 Member
    Sounds yummy, thank you.
  • sun_fish
    sun_fish Posts: 864 Member
    Looks good!
  • asia1967
    asia1967 Posts: 707 Member
    Thanks for the info, will be trying this one. Thanks for sharing.