Lose 6 pounds in June
Replies
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CW - 215
GW - 209
06/01/2014 - 215 Pounds
06/08/2014 -
06/15/2014
06/22/20140 -
Here's keeping my fingers crossed...
Starting weight: 217.6
CW: 210.6
GW for end of June: 204
6/1 - 210.6
6/8 - 208.20 -
I'm in
CW: 153 pounds
GW: 140 pounds by the end of June
06/01/2014 - 155 pounds
06/08/2014 - 153 pounds
06/15/2014
06/22/20140 -
I'm in!
6/01/14 - 200
6/08/14 - 197
GW = 185 by 1 July0 -
weigh in
06/01/2014- 148.6 Lbs.
06/08/2014- 149.6
GW: 142.6 !!
A 1 Lb GAIN. I am very upset with myself. I don't see what I am doing wrong.0 -
06/01/2014 - 144.6 pounds
06/08/2014 - 140.6 pounds
06/15/2014
06/22/2014
Whoah! NoWheat4me2Da,
you lost 4 lbs. in a week?!? :noway: How did you DO that??? 
0 -
I'll try this.
6/01/14 - 238.8
6/08/14 - 236.8
6/15/14
6/22/14
6/29/14
LTGW = 150
STWG = 200 by 8/15/14 (When I go back to school)0 -
Count me in!
SW: 145
CW: 132
GW:126
6/1/2014- 132
6/8/2014- 131
Good luck to everyone!0 -
Going to Miami in July, and my birthday is in August
SW: 196
CW: 180
GW:130-140
6/8/2014- 1800 -
weigh in
06/01/2014- 148.6 Lbs.
06/08/2014- 149.6
GW: 142.6 !!
A 1 Lb GAIN. I am very upset with myself. I don't see what I am doing wrong.
Oh sister, I feel your pain! The scale is so often NOT our friend!
This is why I always, ALWAYS suggest keeping track of measurements (like bust, waist, hips, thigh, etc.)
I don't know that you are doing anything wrong.
--You may have been retaining fluid on your weigh-in day.
--You may be making great muscle gains, which can affect the scale.
I have been known to lose inches without losing lbs...and sometimes even gaining lbs. while shrinking in size. It's possible to happen if you are working out hard. Lean muscle mass takes up less space than fat.
On the other hand, if you are not working out hard, it could be that you are not accurately measuring your food. People who just "guesstimate" serving sizes are often taking in way more calories than they realize.
Don't despair! If you are making good food choices and getting exercise, your body WILL respond positively! :flowerforyou:0 -
Hello hope everyone is doing well. My weight fluctuated so much this week I was very happy to get it down to where I stated at the beginning of the week and lose a little.
6/01- 153lbs
6/08- 152.5lbs0 -
Weigh In
CW - 215
GW - 209
06/01/2014 - 215 Pounds
06/08/2014 - 213 Pounds
06/15/2014
06/22/20140 -
Count me in
CW: 175
GW end of June: 169 0 -
Starting weight: 83kg
current weight: 77.3kg
Goal weight for June: 74.3kg
06/01/2014 - 77.3kg
06/08/2014 - 75.2kg
06/15/2014 -
06/22/2014 -0 -
Im gonna lose 12 0
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I'm in
CW - 242.4 lbs
GW - 236 lbs
06/01/2014 - 244.8 lbs
06/08/2014 - 242.4 lbs
06/15/2014 -
06/22/2014 -
06/29/2014 -0 -
Pretty sure just water but just back to recording what I eat0
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Yeah this is awesome!
CW: 150
GW: 144
I'm going to a snobby family reunion with people I haven't seen since I was a chubby kid, so I would love to look as fantastic as possible 0 -
Take measurements of yourselves!!
Neck, chest, biceps, waist, hips, legs....
The scale can be evil....too many fluctuations, etc.(water weight)
Women even more so than men.
Use a mirror and be patient....best of luck to all of you!
Never give up, never surrender!!0 -
Forgot to check in yesterday, I did great last week and then ate a bunch on Saturday and I am still trying to get back to where I was...
SW - 180.2lbs
June GW -174 lbs
5'10
Weigh-in each week
06/01/2014 - 180.2lbs.
06/09/2014- 179 (-1.2)
06/15/2014
06/22/2014
06/29/20140 -
CW - 163
GW -157
Weigh-in each week
06/01/2014 - 163 pounds
06/08/2014 - 162 lbs
06/15/2014
06/22/2014
Only lost a pound. But feel toned. It is working!0 -
I defintely want to do this! I was too late to join the May one.
Current weight: 132
Goal weight for June: 126
Good luck all
Weighing in
13/06 - 130.60 -
Hello everyone. I am checking in a day early because tomorrow is fathers day, preschool.graduation, and trying to coordinate all the family stuff so I know I will forget to weigh in.
6/01- 153lbs
6/08- 152.5lbs
6/14- 151lbs0 -
I am so struggling to ditch the last few pounds (kilos for me), so I'm in.
CW 136
GW for end of June 130
Starting weight was 172
As I'm in Australia, it is weigh-in day for me (Sunday 8 June)
My CW is 133 pounds (60.3 kg)!
I'm surprised and very happy with this, and I attribute it to being psychologically accountable to this group.0 -
Weigh-in day for me
1/6 136lb
8/6 133lb
15/6 132lb
Stoked!0 -
Weigh-in
This is mostly due to the fact I had strep throat, and could barely eat or drink anything for 3-4 days, but I am calling this a win.
06/01/2014- 148.6 Lbs.
06/07/2014- 148.6 Lbs. no change
06/15/2014- 146.6 Lbs. -2
GW: 142.6 !!0 -
Starting weight: 217.6
CW: 210.6
GW for end of June: 204
6/1 - 210.6
6/8 - 208.2
6/15 - 204.2
Wow. So i hit my goal weight already, maybe I'll get under 200 by the end of June.
cheers to running a mile a night 0 -
SW - 180.2lbs
June GW -174 lbs
5'10
Weigh-in each week
06/01/2014 - 180.2lbs.
06/09/2014- 179
06/15/2014 - 177.6 (-2.6)
06/22/2014
06/29/20140 -
Count me in!
SW: 145
CW: 132
GW:126
6/1/2014- 132
6/8/2014- 131
Good luck to everyone!
6/15/2014- 131
Binged yesterday but hopefully this won't deter me!0 -
Weigh In
CW - 215
GW - 209
06/01/2014 - 215 Pounds
06/08/2014 - 213 Pounds
06/16/2014 - 212.9 Pounds
06/22/2014
06/29/2014
Now, It's time to kick it into overdrive for these last two weeks. I think I will definitely be able to pull off losing these last 3.9 pounds.0
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