work out dvd to ease into

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jenny181111
jenny181111 Posts: 163 Member
in Fitness and Exercise
Hi, I'm looking for a fitness dvd to help me both shed the lbs and tone, something to ease into before trying the harder 30ds and insanity.

Thank you for your help in advance

Replies

  • ChaiyaChaiya21
    ChaiyaChaiya21 Posts: 37 Member
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    leslie sansone walking videos are pretty good. I know it sounds silly but it's a pretty fast pace esp if you are doing 5 miles and you work up a pretty good sweat.

    I love doing Turbo Jam. There are a couple of ppl in the videos who do a modified version so it's easier for beginners. I always feel great after I do some cardio/boxing.
  • conqueringsquidlette
    conqueringsquidlette Posts: 383 Member
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    I'll second Leslie. I thought it sounded like the dumbest thing ever to use a walking DVD but it's pretty good at making me sweat without making me feel like dying. As long as it keeps my heart rate up, I don't see the need to punish myself yet. ^_^
  • LJA1968
    LJA1968 Posts: 516 Member
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    I love Leslie Sansone. She is my favorite to work out with. I do her walking ones and her Pilates.

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