Rihanna's body

Is her body that way because she works out or because she has low body fat ? I want a figure like this, not super muscular but just firm and slim. Will cardio and calorie deficit diet give me that look?

Is her body that way because she works out or because she has low body fat ? I want a figure like this, not super muscular but just firm and slim. Will cardio and calorie deficit diet give me that look?

Given that she has a rigorous tour schedule, probably a personal chef, personal trainer, ect....I'd say that's what got her that body.
You can get toned though strength training, and lose weight through a calorie deficit.

I got down to 145lb and was a size 6 yet my thighs were still full of cellulite and excess fat. I was doing squats and working with weights the gym regularly. Would I have needed to lose an additional 15 lbs to have smooth firm thighs like Rihanna? I'm looking at her legs and she has very little cellulite

She does the strictly cardio and photoshop routine. Rihanna is young and looks good, but if you want to look like her, do cardio, and get a good photographer.

Her personal trainer says she runs on a treadmill about 30 minutes 5 days a week.

That's all? That doesn't sound too hard. It seems pretty doable

To be honest, unless you have Ri Ri's money, you can't do what she does.

Why not? I really want to look like her.

She does the strictly cardio and photoshop routine. Rihanna is young and looks good, but if you want to look like her, do cardio, and get a good photographer.

Her personal trainer says she runs on a treadmill about 30 minutes 5 days a week.

That's all? That doesn't sound too hard. It seems pretty doable

Okay, but here's the thing: the reason that routine works for her is because of her age, genetics, metabolism, her current level of activity, her diet and a countless other number of factors. You have YOUR body and no one else's. That's why diet and exercise are so variable for different people. You may do really well on one type of diet and someone else may fail miserably. She is way young and is burning calories like a 20 something year old can. Can't do that when you're older. Your body changes, ain't no way around that.

So what I'm saying is: 30 minutes 5 days a week might work for her, but don't expect that doing the same thing is going to yield you the same results.

She does the strictly cardio and photoshop routine. Rihanna is young and looks good, but if you want to look like her, do cardio, and get a good photographer.

Her personal trainer says she runs on a treadmill about 30 minutes 5 days a week.

That's all? That doesn't sound too hard. It seems pretty doable

Okay, but here's the thing: the reason that routine works for her is because of her age, genetics, metabolism, her current level of activity, her diet and a countless other number of factors. You have YOUR body and no one else's. That's why diet and exercise are so variable for different people. You may do really well on one type of diet and someone else may fail miserably. She is way young and is burning calories like a 20 something year old can. Can't do that when you're older. Your body changes, ain't no way around that.

So what I'm saying is: 30 minutes 5 days a week might work for her, but don't expect that doing the same thing is going to yield you the same results.

Rihanna and I are around the same age. I just liked her figure and thought I could achieve one like hers through the right diet and exercise. That's all. No need in putting me down like that. She's also almost 30 so she's not a teenager or anything

No one is trying to put you down. I think she is simply stating that what works for her may not work for you, as you are 2 different persons.

You kind of sound like a 12 year old girl trying to be someone who you are not. Lets step out of your fantasy world and realize that Rihanna's only job is to look good, when she is not singing. Be a better you, not a replica of a celebrity.

She does the strictly cardio and photoshop routine. Rihanna is young and looks good, but if you want to look like her, do cardio, and get a good photographer.

Her personal trainer says she runs on a treadmill about 30 minutes 5 days a week.

That's all? That doesn't sound too hard. It seems pretty doable

Okay, but here's the thing: the reason that routine works for her is because of her age, genetics, metabolism, her current level of activity, her diet and a countless other number of factors. You have YOUR body and no one else's. That's why diet and exercise are so variable for different people. You may do really well on one type of diet and someone else may fail miserably. She is way young and is burning calories like a 20 something year old can. Can't do that when you're older. Your body changes, ain't no way around that.

So what I'm saying is: 30 minutes 5 days a week might work for her, but don't expect that doing the same thing is going to yield you the same results.

Rihanna and I are around the same age. I just liked her figure and thought I could achieve one like hers through the right diet and exercise. That's all. No need in putting me down like that. She's also almost 30 so she's not a teenager or anything

RiRi is 26 which isn't almost 30. She also is rumored to do a lot of things that are not very good for anyone's body so there's that.

I want to look like Jennifer Aniston but I won't - not even if I lose 100 lbs. I'm not built like that, I don't have the thousands of dollars a month for private trainers, stylists, cooks, highlights/lowlights, skin care and everything else that goes into being a celebrity.

That's ok. I want to look like me.

You kind of sound like a 12 year old girl trying to be someone who you are not. Lets step out of your fantasy world and realize that Rihanna's only job is to look good, when she is not singing. Be a better you, not a replica of a celebrity.

Somebody I'm not? I feel that you are calling me ugly and saying its impossible for me to be slim and beautiful like Rihanna.