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75 calorie strawberry parfait!!!
Invented this today after going strawberry picking. Recipes makes 4 servings at 75 calories a pop, two at 150, or a massive amount of dessert for 300.
Cup of quartered strawberries
1/3 cup Splenda or equivalent sugar alternative
1 tbsp corn starch
3/4 cup water
Dream whip brand 1 pouch
1/2 cup skim milk
1 tsp vanilla extract
Place the strawberries, sweetener, water, and corn starch in a saucepan and stir and mix and let cook down until it's a bubbly jelly type consistency. Split into cups based on the number of servings you want and place in fridge.
Make the dream whip by beating the mix, milk, and vanilla until firm. Spoon onto your berries. Serve nice and cold! Yummy!
Cup of quartered strawberries
1/3 cup Splenda or equivalent sugar alternative
1 tbsp corn starch
3/4 cup water
Dream whip brand 1 pouch
1/2 cup skim milk
1 tsp vanilla extract
Place the strawberries, sweetener, water, and corn starch in a saucepan and stir and mix and let cook down until it's a bubbly jelly type consistency. Split into cups based on the number of servings you want and place in fridge.
Make the dream whip by beating the mix, milk, and vanilla until firm. Spoon onto your berries. Serve nice and cold! Yummy!
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Replies
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Thanks for that. Looking forward to giving it a try! Yum:happy:0
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What is dream whip?0
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Sounds good... We also use the thickened strawberries mixed with cool whip light and use on waffles or pancakes.... Delish0
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Yum.0
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This sounds delicious! Thanks!0
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Yummy, sounds lush :happy: I presume dream whip is similar to our Angel Delight here in the UK. Will have to try this one xx0
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