Im new

jay4jay Posts: 1

January 2011 edited September 22 in Introduce Yourself

I heard keeping a diary is a good way to watch your diet, I hope so. I look forward to this, my last hope.

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  dzampino Posts: 5 Member

  January 2011

  Welcome Cuz, I am hoping that together we can do this.

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  dzampino Posts: 5 Member

  January 2011

  Yes, seeing is believing, what we are really eating and how its is contributing to our weight gain or loss.
  This is great for those of us who are visual.

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