Progress pics! First time posting pics, be gentle! ha
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I have been thinking about losing weight for awhile then last summer started eating better and that helped. Then in January I quit smoking and started ramping up to working out. Then around April is when I really hit my exercise bug.
This site is amazing for information and support. I have LEARNED a TON
People ask me what I am doing and I really tell them - track what you eat and you will lose weight. I am just like everyone else, it never comes off fast enough. But I am in no rush anymore. This is a lifestyle not a diet.
again thank you all for the words/.s
Well done, it is great to see better pictures of you, than the avatar of your feed. Keep going, I am stopping t25 at the end of the beta phase and going for strength and c25k training. I would be grateful if you shared your thoughts between A,B and G phases. Well done again0 -
Wow! Amazing transformation; well done.0
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Great job!!! You look awesome!! Way to go!! :drinker:0
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You look great and younger! Way to go!0
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great job it sure shows0
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You look great!!!0
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beast mode !! great job0
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I'm sure the rest of you goes along with the face. Great work, man!0
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Just wanted to send out a quick progress pic. Been working on this for awhile.
Starting weight around 248 now around 208, want to be down around 195. That is my goal for now.
I have body shots as well, but I waiting till I am done with gamma phase of T25
Very NICE! Can see more of how cute you are.0 -
You look way younger!!! Nice job man!!
Get some!0 -
You look great.0
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Great Job! Keep up the Good Work!0
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wow! well done, you look great and waaaay younger!0
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Amazing difference!!! You look great!! Keep up the hard work!0
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Amazing work x0
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Wowzer0
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You look great!! Good job!0
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I'm hoping I can do the same as you, prove that under the mounds of fat there can be a nice face hidden below!0
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You look great, congratulations.0
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Epic Transformation. Well done that man.
Keep it up lad0
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