5:2 - success stories, tips and motivation?
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Shills1988
Posts: 1
So, I'm on my first fast day and I'm just about keeping it together.
I'm wondering if anyone can share their stories on the 5:2 so these hunger pangs I'm having at the moment feel worth it. I'm also not eating anything on my fast days, just lots and lots of water, because I have an unhealthy relationship with food (recovering bulimic) I know if I eat one thing, I will want to eat more, so it's much easier for me this way.
I'm wondering if anyone can share their stories on the 5:2 so these hunger pangs I'm having at the moment feel worth it. I'm also not eating anything on my fast days, just lots and lots of water, because I have an unhealthy relationship with food (recovering bulimic) I know if I eat one thing, I will want to eat more, so it's much easier for me this way.
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Hiii. Just wanted to stop in and wish you good luck and to also tell you that MFP has a 5:2 Diet group--hope this is helpful for you.
http://www.myfitnesspal.com/forums/show/7953-5-2-fasting0
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