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Breakfast Food

abithbat
abithbat Posts: 14
edited February 24 in Recipes
I feel limited as far as what I can make for breakfast. Here's why:
-It needs to be quick and easy, or prepared before hand.
-I have a very picky fiance who doesn't like a lot of vegetables.
-It has to be very low-carb or no-carb, dairy free, low sugar and sodium (paleo friendly foods)

Does anyone have any recipes or ideas as far as what I could eat for breakfast? I've tried freezing eggs into muffin tins, but the texture just isn't the same when it is reheated.

Replies

  • cherrilovee
    cherrilovee Posts: 194 Member
    Quick question, why aren't you eating any carbs?
  • cherrilovee
    cherrilovee Posts: 194 Member
    -It has to be very low-carb or no-carb, dairy free, low sugar and sodium (paleo friendly foods)

    As a breakfast food for a paleo diet, I'd think you could have an egg or two and an apple.
  • abithbat
    abithbat Posts: 14
    I'm not eating carbs because of the paleo diet, as suggested by my doctor. I have pretty bad stomach issues, and most grains, dairy, etc will give me unbearable stomach pains.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Try hard boiled eggs instead of ones in muffin tins? How about a handful of nuts or a vegan protein shake? And a piece of fruit.
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    I'm not eating carbs because of the paleo diet, as suggested by my doctor. I have pretty bad stomach issues, and most grains, dairy, etc will give me unbearable stomach pains.

    Steak and eggs
  • 1911JR
    1911JR Posts: 276
    Oatmeal w/ chia seeds and done.
  • scottkjar
    scottkjar Posts: 346 Member
    Wildebeast. Gazelle. Shark. Saber tooth tiger. Woolly mammoth. I think those are all paleo-friendly. Of course, it helps if you live in a place where you can hunt them.

    I can't hunt any of that near me, so I often buy a bunch of protein sources and bake them all on the weekend and put them in Ziploc bags. One weekend, I will bake a bunch of chicken breasts. The next weekend, salmon. Third weekend, steak. Fourth weekend, ham. Etc. Just bake it all one afternoon, and stick it in the fridge. When you want it, just toss it in the microwave for a minute and you are good to go. Instant breakfast, lunch, or dinner.

    You might also check out frozen breakfast bowls from Jimmy Dean, Weight Watchers, etc. They tend to be heavy on eggs and ham with a little bit of veggie. Find them in the frozen food section of the grocery store.
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