We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How would you log HIIT?

LiannaMC89
LiannaMC89 Posts: 25 Member
edited February 24 in Fitness and Exercise
So, I'm planning a HIIT workout on the elliptical for tomorrow, and there isnt any other option other than just "elliptical". Would there be a difference, or would I log it another way?

Replies

  • Barbellarella_
    Barbellarella_ Posts: 454 Member
    When I used to do HIIT on the treadmill, I'd log the minutes I went at a low pace, and the minutes I did sprinting. If you don't have a HRM, maybe there's an option to log high intensity and low intensity elliptical in the database.

    Edit: well I just looked in the database, and there's only one level of elliptical. So my best answer is investing in a HRM if you want something closer.
  • LiannaMC89
    LiannaMC89 Posts: 25 Member
    Oh darn...ok thank you so much!
This discussion has been closed.