"Almost Done" success story From sz (tight) 16 to a sz 4!

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  • Happymom83
    Happymom83 Posts: 405 Member
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    Thanks everyone :smile: I do a little of everything..."power walking", recumbent bike, weight training, cardio, starting to jog...I have to "mix it up'...lol..I get bored. I do lots of weighted exercises for my abs and arms (to answer that post question). Plus I eat pretty carefully. I am gluten and dairy free due to intolerances. I eat lots of stir fry,salad,tuna,salmon,grapes,bananas,almond milk,pea protein powder..I eat red meat once in awhile :laugh:
  • BrittanyMG3
    BrittanyMG3 Posts: 163 Member
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    congrats! you're looking awesome! very inspirational!
  • attybell
    attybell Posts: 81 Member
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    you look amazing :) gives me hope
  • Siigh_duck
    Siigh_duck Posts: 161 Member
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    You are a fukin rockstar lady. Great work :love:
  • cari4jc1
    cari4jc1 Posts: 233
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    Wow! You don't even look like the same person. I'm inspired! I don't know how tall you are, but I originally started at close to 200 lbs and wear a 16 or 14 (Depending on brand.) and my goal is 150. I'm 5'6" so you give me inspiration.
  • PunkyDucky
    PunkyDucky Posts: 283 Member
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    Wow!! Amazing success story, love! :drinker:
  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    Awesome:happy:
  • sunnykay2014
    sunnykay2014 Posts: 29 Member
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    You look great...very inspirational. Thanks for posting and congrats!
  • 83k5
    83k5 Posts: 1
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    So proud of you! I'm right behind ya!
  • cmbauer99
    cmbauer99 Posts: 184 Member
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    Excellent job!! Love the tat
  • ShellF415
    ShellF415 Posts: 182 Member
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    You look amazing! Great job.
  • law110
    law110 Posts: 43
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    Fabulous and Inspiring! Thanks for sharing your success and tips. You look great!
  • cj731
    cj731 Posts: 32 Member
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    You look amazing! Those are the kind of legs I want.
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
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    Wow, you look fantastic!!! Congratulations!!!
  • markducote1
    markducote1 Posts: 10 Member
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    What type of workout regime did you do? You look great!
  • niniagrn
    niniagrn Posts: 22 Member
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    Congrats!!!!
  • davert123
    davert123 Posts: 1,568 Member
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    Well done, you must have put the work so you deserve it. :-) Looking great :-)
  • TRIX5884
    TRIX5884 Posts: 318 Member
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    you look great :) awesome job!
  • LesaDave
    LesaDave Posts: 1,480 Member
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    Wow, great job!! You look WONDERFUL!! congrats to you.
  • Happymom83
    Happymom83 Posts: 405 Member
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    What type of workout regime did you do? You look great!

    I do a lot of "Power walking", lots of recumbent bike, weights, jump rope, lots of ab exercises(some weighted), and Im starting to run.:wink:

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