How do you use your PB2? Need ideas.

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endermako
endermako Posts: 787 Member
in Recipes
Just bought some PB2 chocolate and would like ideas on what I can do with it. I've never messed with this stuff before :)
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Replies

  • mandyjayne4175
    mandyjayne4175 Posts: 1
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    I use it in my smoothies, flavor fage greek yogurt, spinkle it on cool whip. Love this stuff!!!!
    I also use it to make a serving of peanut butter and put it on apples.
  • Keep_The_Laughter
    Keep_The_Laughter Posts: 183 Member
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    PB and J Protein Smoothie

    2 tbsp PB2 w/ chocolate
    1/3 cup frozen raspberries
    1/3 cup frozen blueberries
    1/3 cup frozen dark cherries
    1/4 cup 1% cottage cheese
    1 scoop vanilla casein powder
    3/4 unsweetened almond milk
    1/4 cup ice
    Blend and enjoy

    This comes in with about 35 to 40g protein and 320 calories. If made without cottage cheese and a half cup of berries it's about 27 to 32g protein and 220 calories.
  • Francl27
    Francl27 Posts: 26,372 Member
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    In oatmeal and in Greek yogurt pretty much here.
  • Staniel_2013
    Staniel_2013 Posts: 120 Member
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    I don't because it's blasphemy and I would never turn my back on regular ol PB.

    :bigsmile:
  • Teanbaa
    Teanbaa Posts: 12 Member
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    I like to make mine into a satay sauce for chicken.

    I add

    1/2 tsp garlic powder
    1/2 tsp onion powder
    1 tsp soy sauce
    2 TBS PB2
    Water to thin it out

    Obviously you can adjust according to your tastes.

    I love it!! :)
  • phil412
    phil412 Posts: 36 Member
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    bump!
  • stephanne13
    stephanne13 Posts: 212 Member
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    bump
  • reub95
    reub95 Posts: 5 Member
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    Whats PB2? pls explain in detail
  • mockchoc
    mockchoc Posts: 6,573 Member
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    Whats PB2? pls explain in detail

    See here. http://www.amazon.com/PB2-Powdered-Peanut-Butter-6-5/dp/B002GJ9JWS

    It's powdered peanuts with most of the fat taken out. You mix it with water to make a paste but I've mixed it with coconut milk to make a satay sauce. It also some in choc peanut flavour too. It's not exactly the same as real peanut butter of course but good if you are needing less calories at the time.
  • lenac87
    lenac87 Posts: 383 Member
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    In for ideas :)
  • acpgee
    acpgee Posts: 7,622 Member
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    I replace half of the peanut butter in satay sauce, and dressing for gado gado. I sometimes put in stir fries to give them a Malaysian or Indonesian twist.
  • acpgee
    acpgee Posts: 7,622 Member
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    Whoops. My savory suggestions were for plain PB2, not chocolate.
  • krysannboggs
    krysannboggs Posts: 48 Member
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    Whats PB2? pls explain in detail

    Ever heard of Google? lol
  • Fit4MeAlways
    Fit4MeAlways Posts: 29
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    I use it for smoothie flavoring and to spread it on my rice cakes or toast.
  • climbing_trees
    climbing_trees Posts: 726 Member
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    I like to use it as a replacement for flour and make cookies, bars, etc~
  • Elect_Ladyee
    Elect_Ladyee Posts: 8 Member
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    :bigsmile:
    I don't because it's blasphemy and I would never turn my back on regular ol PB.
  • sstolii123
    sstolii123 Posts: 205 Member
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    I add it to my fiber/protein shake in the morning for something different.

    This is usually my breakfast drink to get me going!
    Ultra fiber dx German Chocolate- 2 Scoops
    myofusion protein Chocolate - 1 Scoop
    PB2 - @ Tbls
    Mixed with 1 liter of cold water or coffee or soy milk

    Yummy!
  • tinacrane
    tinacrane Posts: 134 Member
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    Love, Love, love PB2! I use it everywhere I would normally use peanut butter and enjoy it just by itself on a sourdough wasa or with apple slices: Peanut butter is back in my diet-YUMMY!
  • endermako
    endermako Posts: 787 Member
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    I'm going to put it in my Protein shake tomorrow and maybe put it in my coffee
  • Ruckus85
    Ruckus85 Posts: 23 Member
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    I like to make mine into a satay sauce for chicken.

    I add

    1/2 tsp garlic powder
    1/2 tsp onion powder
    1 tsp soy sauce
    2 TBS PB2
    Water to thin it out

    Obviously you can adjust according to your tastes.

    I love it!! :)

    Sounds yummy

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