weight training

pjb58
pjb58 Posts: 100 Member
in Fitness and Exercise
Any idea on how to get the calorie count to register weight training circuits?
It will track my time, sets and repetitions but does not show calories burned.

Replies

  • weightliftingdiva
    weightliftingdiva Posts: 522 Member
    Log it under cardio. There should be a weight/strength entry. It's allegedly not terribly accurate.
  • huntergreene71
    huntergreene71 Posts: 21 Member
    Based on how my strength training brings up my heart rate and buckets of sweat, I'd say the cardio strength selection is pretty close. about 200 cal in 35 min for a 257 lb man.
  • pjb58
    pjb58 Posts: 100 Member
    Thank you. I also just found this under cardio.
  • BlueBombers
    BlueBombers Posts: 4,064 Member
    Log it under cardio. There should be a weight/strength entry. It's allegedly not terribly accurate.

    ^ This

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