New To This!! :D Introduce!! :)

Noritaa91
Noritaa91 Posts: 3
in Introduce Yourself
Im ready to loose all this fat so far I have lost 10 pound in 2 weeks!!! wow I know right My Name is NORA I need new friends! :)
introduce your self if you like ^-^

Replies

  • HannahLynn91
    HannahLynn91 Posts: 238 Member
    Hi!
    I'm Hannah, 23 with about 80lbs to lose. 10lbs in two weeks is great!

    What is your plan of Action for this journey?

    Added you btw
  • Noritaa91
    Noritaa91 Posts: 3
    well first of all my plan Is no junk food what soo ever! and im a big fan of junk food but for two weeks ive been eating really healthy, after work I go walk and jog for an 1hr or so. I could do this! :) I changed my ways of eating completely I like wow I cant believe it yet lol!
  • HannahLynn91
    HannahLynn91 Posts: 238 Member
    It all starts somewhere lol.

    I was the same with Junk food, particularly fast food. I still will eat it once in a while, but just knowing how much food effects your body, has really helped.

    As long as you find something that is sustainable for LIFE, no diets. I've tried to lose weight a lot in the past and only stuck with it for a few weeks, a month at best. But once I took on the mentality that this is a lifestyle change, everything became more doable.

    I definitely have fallen off, in fact I'm back at jogging in the mornings after a 2 month hiatus of not exercising at all :embarassed:
    Just have to keep at it and not give up!
  • MalayanTiger
    MalayanTiger Posts: 61
    Hi, Nora! My name's Dave. Add me, if you wish!

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