do i look fat? :/

saif1996
saif1996 Posts: 111 Member
in Motivation and Support
hi im male 18 years old and i am 5'10 (178cm) i used to weight in 194 pounds/lbs (88kg) but now i curntly weight in
167 pounds/lbs (76) im aming to be 65-70kg this is how i look

http://s34.photobucket.com/user/saifat/media/image_zpsb83677b0.jpg.html

i dont lift weight i just do cardio which is on treadmill for a full hour at 6km speed of walking 50 minutes and 10 minutes of jogging at 9km and i dont stop to rest until im done with in hour

and i pretty much eat healthy

so do i look fat if so what should i do what kind of exercise do you recommend?

Replies

  • aledba
    aledba Posts: 564 Member
    hi im male 18 years old and i am 5'10 (178cm) i used to weight in 194 pounds/lbs (88kg) but now i curntly weight in
    167 pounds/lbs (76) im aming to be 65-70kg this is how i look

    http://s34.photobucket.com/user/saifat/media/image_zpsb83677b0.jpg.html

    i dont lift weight i just do cardio which is on treadmill for a full hour at 6km speed of walking 50 minutes and 10 minutes of jogging at 9km and i dont stop to rest until im done with in hour

    and i pretty much eat healthy

    so do i look fat if so what should i do what kind of exercise do you recommend?
    You should exercise if it's part of your healthy, active lifestyle. Whether you perceive you as fat or not, is up to you. You're asking me to tell you if you look fat? Seriously. *shakes head*
  • ddixon503
    ddixon503 Posts: 119 Member
    hi im male 18 years old and i am 5'10 (178cm) i used to weight in 194 pounds/lbs (88kg) but now i curntly weight in
    167 pounds/lbs (76) im aming to be 65-70kg this is how i look

    http://s34.photobucket.com/user/saifat/media/image_zpsb83677b0.jpg.html

    i dont lift weight i just do cardio which is on treadmill for a full hour at 6km speed of walking 50 minutes and 10 minutes of jogging at 9km and i dont stop to rest until im done with in hour

    and i pretty much eat healthy

    so do i look fat if so what should i do what kind of exercise do you recommend?
    You should exercise if it's part of your healthy, active lifestyle. Whether you perceive you as fat or not, is up to you. You're asking me to tell you if you look fat? Seriously. *shakes head*

    What he said. Seriously???
  • ValGogo
    ValGogo Posts: 2,168 Member
    heavy lifting. that's it.
  • miss_phat_booty
    miss_phat_booty Posts: 117
    You don't look fat.

    You should look into a strength training routine like strong lifts or starting strength.
  • SkimFlatWhite68
    SkimFlatWhite68 Posts: 1,254 Member
    Are you a troll? You are asking the same question on multiple threads and ignoring the answers.

    Start lifting weights and you will change your body in a way that running on a treadmill cannot.
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    really? that's like my size 2 sister asking me if she looks fat..

    I told her never to ask me that again or I would say yes you look like a big tub of lard...
  • Iwishyouwell
    Iwishyouwell Posts: 1,888 Member
    Yes, you do look fat.
  • Ashes_To_Beast
    Ashes_To_Beast Posts: 378 Member
    How many times a week will you post the same question and ignore suggestions?

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