The 17 Day Diet: Day 1

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LKrebill
LKrebill Posts: 30 Member
in Food and Nutrition
Today is day one and so far so good! I don't feel hungry or tired. I don't look at this as a diet so much as I do getting my sugar/fat intake and metabolism in check. I'm excited to see what the results can be.

Is anyone out there following this program? If so, what have your results been? Positive?

~Lori

Replies

  • Cindysturn
    Cindysturn Posts: 24
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    Never heard of this before... More details please!

    Thanks
  • tiffanytidwell
    tiffanytidwell Posts: 4
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    What kind of diet is this? I would like to have some information. :)
  • jencompton3821
    jencompton3821 Posts: 28 Member
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    17 Day Diet??? What is it??? Dets please!!
  • Marlys101
    Marlys101 Posts: 100
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    tell me more
  • bjshooter
    bjshooter Posts: 1,174 Member
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    I have never heard of this either.
  • kblamo
    kblamo Posts: 12
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    Is this the diet that was on The Dr.s last week? I have been thinking about starting that, I'm not sure if it's the right plan for me or not... but they say you can do anything for 17 days!
  • sarynbub
    sarynbub Posts: 5
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    I would like to know more as well...
  • roughneckswife
    roughneckswife Posts: 341 Member
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    You can look it up on dr.phil.com
    That's where I saw it!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Good Luck!
  • bluespring
    bluespring Posts: 201 Member
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    Hi Lori.
    I am. I started last Monday 1.3.11. I've lost 6.5 pounds so far. I am thrilled!
    There's a bunch of us over at the Doctors site all doing the same thing. It's great.
    Go here to learn more..sign up...and be encouraged:

    http://www.thedoctorstv.com/group/The_17_Day_Diet_Club#mb

    There's also a link to Dr. Mike's site...17daydiet.com where you can buy the book.
    See you there!
    Blue
  • LKrebill
    LKrebill Posts: 30 Member
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    Thanks for posting the details, Blue! Your results are wonderful! Keep up the good work!

    I'm already excited for tomorrow! Just for giggles I weighed in tonight to see if there was any difference since this morning. I expected to weigh more as that's natural at the end of the day.

    The only part I haven't liked yet is the first morning 'cocktail'. It consists of 8 oz hot water with the juice from 1/2 a lemon. It tastes horrible but like the book states...it gets the digestive juices flowing for the day.

    I'll post more tomorrow.

    Stay tuned,
    Lori
  • GooBeGone
    GooBeGone Posts: 439 Member
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    good luck!! :flowerforyou:

    i'm really interested in this diet & givin it 2 my mom. i look 4ward 2 ur updates. keep us posted!! :drinker: <--water
  • bluespring
    bluespring Posts: 201 Member
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    Thanks! I'm holding steady...which is great.
    Can't wait for you to start seeing results too!
    Try adding some Truvia to your morning cocktail...lemonade! haha It's not so bad. After a while, you won't even notice.
    Good luck!
    Blue
  • lilmommy
    lilmommy Posts: 84
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    I think I will have to check this one out!!
  • arfdemob5
    arfdemob5 Posts: 109 Member
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    I am on day 16 of the 17 day diet and loving it! i'd love to have anyone else doing it add me as a friend so we can support each other!

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