Endorphins from cardio vs weight training

Options
missylectro
missylectro Posts: 448 Member
in Fitness and Exercise
I've noticed I feel really good after weight training but just ok after cardio. Anyone else have the same observation?

Replies

  • PunkyDucky
    PunkyDucky Posts: 283 Member
    Options
    5b8bfd1213a884ea07a0773e0adbd3a6e3aa74ecc42e474a3ce555d6a29e19db.jpg

    Definitely how i feel after lifting.
    it's all about the "pump" :smokin:

Categories