Endorphins from cardio vs weight training

missylectro Posts: 448 Member

June 2014 edited February 24 in Fitness and Exercise

I've noticed I feel really good after weight training but just ok after cardio. Anyone else have the same observation?

0

Replies

• 

  PunkyDucky Posts: 283 Member

  June 2014

  
  
  Definitely how i feel after lifting.
  it's all about the "pump" :smokin:

  0

This discussion has been closed.