To eat back calories or not to eat back calories!

Amanda_145 · June 2014

I need help! What do you guys and gals think about eating back your work out calories? I don't want to eat to many calories, but I don't want to eat to few either!

SugaryLynx · June 2014

http://www.myfitnesspal.com/topics/show/818082-exercise-calories-again-wtf

Here ya go

LITtlerMeCO · June 2014

I eat back about half most days.

charlieibeling · June 2014

if youre about 500 calories below your adjusted daily burn youre good. so eat back that many

Amanda_145 · June 2014

Thank you

To eat back calories or not to eat back calories!

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