Calorie Goal

TaylorMonster
TaylorMonster Posts: 5 Member
edited September 2024 in Health and Weight Loss
Do I have to meet it everyday? I'm just not sure I'm up to eating 800+ more calories tonight. :P

Replies

  • sweebum
    sweebum Posts: 1,060 Member
    I have better luck staggering mine, a little low for a few days, then a higher day, etc. Don't eat too low all the time though, that's counterproductive :wink:

    Google "calorie cycling" if you want to read up on it:smile:
  • michelle_mareshfuehrer
    michelle_mareshfuehrer Posts: 312 Member
    Too bad they can't be gifted--I only have 170 left for dinner--had a bad lunch. :(
  • sarahsmom1
    sarahsmom1 Posts: 1,501 Member
    I think you really should get as close as 1200 as you can. Gifting the calories would be so cool or like roll over calories. I find I have to exercise to get the extra when needed bah humbug
  • TaylorMonster
    TaylorMonster Posts: 5 Member
    Well, i'm at my 1200, but i did stairs and things today, So i got like, 500 extra still left after dinner. :)
This discussion has been closed.

Categories