please distract me!

T0RIEELIZABETH
T0RIEELIZABETH Posts: 376
edited September 2024 in Motivation and Support
roomate is making taco salad, and boy does it smell good! I Must resist. A 100 cal. skinny cow ice cream in the freezer is calling my name, but I also must resist that too! I've eaten too much already....

Replies

  • 388gigi
    388gigi Posts: 485 Member
    Get a huge glass of water and sip it slowly
  • amandal15
    amandal15 Posts: 108 Member
    Think of your goals! What you are aiming for!
  • shastacrystal
    shastacrystal Posts: 262
    Just remember it would taste as good as being healthy feels. It won't be worth the guilt you will feel afterwards;) You will be so proud of yourself in the AM if you dont eat bad food;)
  • TaraMaria
    TaraMaria Posts: 1,975
    Ummmmm...Do 50-100 sit ups or as many as you can and then when your stomach hurts from that you won't want it at all!!! I like doing jumping jacks too, but its kind of late to be doing those!!!
  • simplexserenity
    simplexserenity Posts: 116 Member
    I soooo remember what it was like to have roommates who cooked AND baked constantly. Also..1 AM Jack in the Box runs. I had to stay home or in my room to fight it lol. Just remember, nothing is worth sabotaging your weight loss. You already know what it tastes like, no need to go there if it isn't within your calorie intake for the day. Keep fighting :)
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    ur diary says 325 remaining calories.......personally the skinny cow would be my choice easier to calculate calories
  • T0RIEELIZABETH
    T0RIEELIZABETH Posts: 376
    thanks guys! If it wasnt for you, there would be ice dream in my hand, not water. lol
  • MissAnjy
    MissAnjy Posts: 2,480 Member
    I hear ya lady, i'm struggling the urge to much too!!! hahaha. Must be TOM soon (for me, haha) RATS!!
    What is helping me is visualizing myself in a tight little black dress :)
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