We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Not losing any more weight - HELP!

2»

Replies

  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    How about trying fasting 5:2 has done quite a bit for people with thyroid problems so far. Research it & ask your Dr.
  • lulabelle2687
    lulabelle2687 Posts: 22
    Thanks everyone, I am trying the 1650 as suggested by MFP and will weigh myself next week and see how I am doing, If no loss, I will still continue to try 1650 cals a day. I haven't had the full 1650 yet but it's over 1200 now which means I am still under my goal just not under the minimum calories recommended. I hope you all have a great weekend! x
  • lulabelle2687
    lulabelle2687 Posts: 22
    Just thought I would let you all know.... I have lost another 1lb :happy:
  • wilsoje74
    wilsoje74 Posts: 1,720 Member
    I have set my calorie intake to what Myfitnesspal suggests which is 1650 and will try that for a week or two to see what happens.

    I am just worried that 1650 is too high now?
    at over 300 lb no it's not too high.
  • auddii
    auddii Posts: 15,357 Member
    Congrats on the continued losses!
  • lulabelle2687
    lulabelle2687 Posts: 22
    How many calories would I burn if I did some squats? I cannot find anything that will tell me for my weight. help please. lol
This discussion has been closed.

Categories