3, 2, 1 .....now

brookvale
brookvale Posts: 1 Member
edited September 2024 in Introduce Yourself
Hi all !
Web site is briliant especially iPhone app b/c does sycronise PC entry and iPhone entry.....what a cracker !!

I suffering by being overweight for long time now and finally I decide to do something by and for myself.
In this modern world unfortunatelly it is hard to find healty food between all other faty, cheasy, greasy and other types of foods.
Really hoping that my fitness pal will help to obtain control over all "mounth entering items".

Wish me a good luck ....... I will need it :smile:

Replies

  • shaheerahs
    shaheerahs Posts: 79 Member
    Hi, today is my second day on myfitnesspal, it is great isn't it? The greasy, sugary, bad for you stuff is more easier to find than the healthy stuff. For me I had to make the decision that I love myself more than I love all the bad foods to there. Its made it much easier to say no to all the foods that were slowly eating away at my health.

    Best of Luck!
  • xTattooedDollx
    xTattooedDollx Posts: 426 Member
    Welcome to MFP! It is a great place for help and support! Good luck!!!
  • MontanaB
    MontanaB Posts: 439 Member
    hey and welcome
    this site is great - some fantastic people and tips on here :)
    once you get into the habit of logging everything you want to eat it becomes second nature!
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