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Hello - 1st week down

twestall
twestall Posts: 2 Member
edited September 2024 in Introduce Yourself
Hi all,

First 7 days successfully completed and have managed to loose around 3-4 pounds so far which isn't to bad!! Loving the food tracker app, makes life easier!

I would love it if anyone has any healthy/easier lunchtime recopies they could share? I am currently having a nice mixed homemade salad with a pitta bread and humous dip but need to change as getting a bit bored!

Tom

Replies

  • coypelican
    coypelican Posts: 40
    Hi Tom,
    If you like spinach, I buy the big box of it from Sams club and throw a bunch in olive oil and sautee it down a bit and add, a touch of scrambled eggs, and a touch of cheese and have a quesadilla dipped in salsa.
  • Renee1969
    Renee1969 Posts: 5 Member
    Good Morning - just signed up - 1st day and THIS time I'm doing this!!
  • Kate_UK
    Kate_UK Posts: 1,299 Member
    Well done on your first week! I often take quick oatmeal/porridge into work, a few mins in the microwave and I feel full all afternoon.
  • twestall
    twestall Posts: 2 Member
    Hey, thanks for your comments! Very kind. Fell off the wagon over the weekend but back on again!! Good luck all!!
  • NicholasMongold
    NicholasMongold Posts: 214
    good luck you guys!
This discussion has been closed.

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