newbie questions

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Hi all, I am really liking this app. Today is father's day and we went to to the Chinese buffet, how do I add that???

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  • suejoker
    suejoker Posts: 317 Member
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    Well, if you remember what you ate, you can search for each item on the database. Most Chinese food is in there. Sometimes, you'll just have to choose something close to what you had. Or, if you want to be very diligent, you can look online for a recipe for something you ate out and then enter the recipe into MFP to calculate the calories. Welcome!
  • celeste821
    celeste821 Posts: 14 Member
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    Thanks, I guess for this time I'll start new tomorrow, wasn't expecting to go to dinner. This is good advice going forward.