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Benefiber?

mrscates
mrscates Posts: 559 Member
edited September 2024 in Food and Nutrition
Does anyone take this?? I'm 25 and was wondering if anyone takes this...

Replies

  • amysj303
    amysj303 Posts: 5,086 Member
    yes, I take the one with B-vitamins, smooth, no taste really, I add it to water or tea in the morning.
  • mrscates
    mrscates Posts: 559 Member
    Thanks!
    yes, I take the one with B-vitamins, smooth, no taste really, I add it to water or tea in the morning.
  • heathersmilez
    heathersmilez Posts: 2,579 Member
    I love All Bran and Fiber One Original so I get most of my fiber from there and of course lots of veggies. If you can't stand the taste of cereal then go for Benefiber but there is less g there and it costs more so it’s up to you.
  • cuppycake22
    cuppycake22 Posts: 224
    I do use this everyday and mix in my yogurt :)
  • MelleyJ
    MelleyJ Posts: 198
    I love the benefiber stick packs. They are only $10 at Target for 28 sticks and they are tasteless. I can mix them in water (8oz) and it dossolves completely. I have an 8oz water bottle that I mix them with 3x a day. I eat the fiber one cereal, 1 apple per day etc but this is my way of getting in extra fiber that by body seems to need. I have also mixed in with yogurt too and you don't even know it's there! I wouldn't recommend the metamucil.. it get thick and really gross!
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