Favorite Healthy Snacks!!!!!!!!!
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raw almonds inside of plain oatmeal cooked with raisins. Mmm Mmm... of course thats more like a breakfast meal... but i like to use oatmeal as my after dinner dessert when I have room. Also greek yogurt with fresh chopped fruit, or also I enjoy freezing banana's (pre-slice first) or strawberries and topping with sweetner and redi-whip. Lol I love sweet stuff I'm sorry.0
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--fresh veggies (baby carrots, celery sticks, grape tomatoes, broccoli) with a ranch dip made from greek yogurt and a tablespoon or so or dry ranch dressing mix. No fat and lots of protein. And you still have the ranch creaminess that makes it feel like a treat.
--Any fresh fruit. I love frozen grapes and strawberries right now.
--String cheese
--cottage cheese with a no added sugar fruit cup
I love ranch dressing and you just gave me a healthy way to make it......... I never would have thought to use a ranch packet and greek yogurt. Thanks !0 -
Grapes are my favorite snacks.0
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either cottage cheese + Tuna with Cayenne pepper (mass protein)
or 3/4 cup oats 1 egg and 1/2 cup of cottage cheese blended and thrown in a frying pan (turns into protein pancakes )0 -
Greek yogurt with PB2
Air popped popcorn
Any flavour greek yogurt with 1TBSP light Cool Whip mixed in with either berries or a bit of granola on top
2 Ryvita crackers with laughing cow cheese & salsa0 -
Slice a bananna,add one finger of a kitcat,
Wrap in tin foil and put in oven for 5 mins.
Enjoy.
Sue :-)0 -
I"m with the guy who said snap peas are like crack -- I tell everyone that!!!!
Any fruit that is in season. Really, don't bother with crappy fruit!!!! Right now it is strawberries! And I have been lucky to get good melons lately (honeydew and watermelon) even though it is a bit early for their season, so I am winning at melon roulette!
Almonds and pistachios, as above have stated.
There are these breadsticks... they are Italian, they are long straws of crunchiness. Alessio Gringessi or something. They are fantastic, ok, they are crunchy, salty, low in calories, and take a while to eat. And they feel so fancy b/c they are skinny and long! Those I am digging!0 -
Sliced bananas and strawberries with a tablespoon of hershey's chocolate syrup drizzled over it
Cocoa roasted almonds
Crackers with feta cheese, sliced cherry tomatoes, and pepper
Greek yogurt (Oikos banana cream yummm)
Nature Valley's Crunchy Granola (Oats and Dark Chocolate is my favorite)
Peanut butter0 -
Shrimp cocktail.
High protein, low calories, no carbs, low sodium and tastes GREAT...what's not to love?:happy:0 -
Apples, with PB if I want something a little more filling.
If you want a good protein-filled snack I also like greek yogurt (vanilla) with a tablespoon of PB stirred in. Sooooo good, by itself or as a dip for fruit! Sometimes I have it for breakfast as well.
If you're looking for something light and crunchy, air popped popcorn is a great snack as well, although I find it doesn't really fill me up that much.0 -
These look great. I never knew they existed. Really easy when it's all put together for you. I'm going to look for them this week.0
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frozen blueberries!!!!0
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Trader Joe's Guacamame-Spicy Edamame Dip and carrots...YUM and surprisingly filling...0
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Talenti gelatos are my new favorite snack. Anything edible that you don't have medical issues with is healthy if it fits your macros and doesn't squeeze out your micros.0
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Trader Joe's Guacamame-Spicy Edamame Dip and carrots...YUM and surprisingly filling...0
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I really like cinnamon strusel fiber one bars and cherry nutri grain bars- tastes like cherry pie to me0
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Fresh fruit, carrot chips, frozen fruit with fat free whip cream yum!0
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Sugar snap peas!! I used to HATE it. And then a few months ago, I ate one at a party and suddenly fell in love with them. :laugh:
That and of course the usual mangoes, navel orange, various fruit smoothies, and bananas with almond/peanut butter. I'm a sweet girl; I don't really like salty snacks.0 -
Creamy Creation Real Fruit bars 90 Calories
Weight Watchers Cheddar Cheese sticks 70 Calories
Diamond Blue Almonds Whole Natural (24 nuts) 160 Calories0 -
fresh fruit0
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cottage cheese with blueberries/strawberries
gogurt
whole grain crackers with salsa
grapes/fruit salad
hummus
peanut butter, honey and banana on whole grain & flax tortilla0 -
If I have the budget I would have a container of berries. But wth they're like $2.5 for 6oz. I couldn't afford that with my budget.
Or a cored, microwaved apple with dash of cinnamon.0 -
Light low fat yogurt, real fruit popsicles, celery with PB2, Strawberries, FiberOne 90 calorie bars, Quesadeas(sp) W/ low fat/fat free cheese, lowfat string cheese w/ 1/2 serving of reduced fat wheat thins.0
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Greek yoghurt with honey, cinnamon, flax or chia seeds, maybe fruit, maybe some muesli or All-Bran.
Blueberries.
Strawberries.
Melon.
Peach.
Soreen malt loaf snack-size (not many cals, filling.)
Nakd compressed fruit bars.
Quest protein bars.0 -
1oz bags of jerky are my favorite - they taste great and kill my appetite right there...
try Healthy Jerky Company for low sodium 1oz portions...others sell them too...0
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