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Turbo jam should i 2 in the same day?

Turbo_Addict
Turbo_Addict Posts: 17
edited September 2024 in Fitness and Exercise
Ok peeps i love turbo jam i am doing have just started the 45 min cardio party and man it kicks my butt, lol. My week 2 starts on thursday tomorrow is my rest day. Then all next week im doing my 45 min cardio party turbo jam but i did have a qeusitong can i do that plus my 20 min turbo jam? like do one in the morning and the other later on? or is that to much for the heart? i exercise 6 days a week and my week 2 i wanted to do these both. thanks fo rthe help.

Replies

  • sweebum
    sweebum Posts: 1,060 Member
    If you feel up to it, do both :happy: Provided you don't have heart problems, I don't see why not.

    I :heart: TJ!:drinker:
  • HollyMac20
    HollyMac20 Posts: 259 Member
    If you have the energy, go for it. Those workouts are so much fun!
  • Turbo_Addict
    Turbo_Addict Posts: 17
    Awesome thx guys, im glad you guys r into the TJ. I dont have heart problems so that is good, and they are fun i love them!!! lol
This discussion has been closed.

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